Nutrition Online Favorites
BOOKS
The Omnivore's Dilemma -- a book by Michael Pollan
This book puts into perspective what mainstream farming is doing to our food supply. Not to be missed.
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The Self Healing -- By Kristina Turner
This book is wonderful in many ways, but mostly for offering an understanding and remedy for our troubling cravings for (addictions to) sugar. Along with suggestions on how to use whole foods to overcome these cravings and create balance, there are simple and tasty recipes throughout the book. I highly recommend this one. I give it to all of our clients and use it myself on a daily basis.
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Staying Healthy With the Seasons -- by Elson Haas, M.D
This book is especially great for winter if you want to avoid illness and get energized despite the cold.
WEBSITES
Weston Price "Wise Traditions" -- http://www.westonaprice.org/
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United Natural Foods -- http://www.unfi.com
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Education about Animals -- http://www.casanctuary.org
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Winter Sun Farms -- hhttp://www.brookfarmproject.org
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The Meatrix -- http://www.themeatrix.com
Stuff we should know.
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Fleisher's Grass-fed & Organic Meats -- http://www.grassfedmeat.net/index.html
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Kingston's Ward 9 Community Group -- http://groups.google.com/group/kingstonnyward9
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The Body Ecology Diet -- http://bodyecology.com/index.php
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The World According To Monsanto -- http://video.google.com/videoplay?docid=-842180934463681887